Yes, there are foods and beverages that may stain your newly whitened teeth. For at least 48 hours after teeth whitening, it's recommended to steer clear of beverages like coffee, tea, red wine, and sodas, along with deeply pigmented foods like blueberries, raspberries, beets, and tomato sauce. Patients are also advised to consume particularly acidic foods like lemons and oranges in moderation, as these can contribute to a temporary weakening of tooth enamel.
On the flip side, certain foods can actually naturally contribute to maintaining white teeth. These include crunchy fruits and vegetables like apples, celery, and carrots, which help scrub away surface stains. Also, strawberries are a solid source of natural teeth-whitening agent malic acid. Additionally, calcium-rich dairy foods and beverages like milk, cheese, and yogurt can help fortify tooth enamel.
In short, being mindful of your diet can help you prolong the effects of your whitening treatment and keep your smile shining brighter for longer!
Teeth Whitening Dentist in Smyrna, GA
If you’re looking for a dentist in Smyrna, GA, with expertise in performing professional teeth whitening and helping you maximize the gleam of your newly upgraded smile, contact dentist Dr. Ryo Hosaka and the Hosaka Family Dental team to schedule a consultation.